Meditation with Mandalas

230 North Sandusky Street,Delaware OH 43015

22 November, 2022

Description

Tense? Restless? Challenged to focus? This class is designed as an EASY entry point to the regular practice of meditation. Come and see how simple it can be to meditate, and to relax and unwind after a long day. All materials for this guided experience with mandalas will be provided. Reverend Lucy Frances, MA, LPCC-S, Usui/Karuna®/Interdimensional/Holy Fire® III/World Peace Reiki Master is offering this group. In her counseling work, Reverend Lucy has been assisting people with learning relaxation and stress reduction techniques for over 30 years.