Cacao, Meditation and Reiki !

352 Main Street,Durham CT 06422

06 November, 2022

Description

Join Kerry & Robyne as they offer a holistic approach to transformational healing and deep relaxation through cacao and meditation. To add even more bliss to your experience, Stephanie will do a short reiki session on each individual during the meditation. This is your chance to give Reiki a try (or not - you can decide that day after she offers a brief explanation of what Reiki is). Begin the session with Kerry as he offers you a cup of ceremonial cacao as it will help facilitate in bringing you back into your body, and offer a deep relaxation. Robyne will then lead you in Yoga Nidra, also known as "yoga sleep" or "effortless relaxation". This is a guided meditation (no fancy yoga poses) process that is healing for the body, mind and soul. She kindly asks you to bring a yoga mat or soft blanket to sit/lay on. Pillows, bolsters, eye pillows or anything else that helps you to relax is encouraged. A blanket for covering is suggested since we tend to cool down as we settle into relaxation. Stephanie will walk softly among you and lay her hands over your body (not touching). She will offer light, love and healing to you as you are laying down, eyes closed, enjoying the meditation. When the session ends, Kerry will offer all participants samples of some raw chocolate from Aruna Chocolates and yes, the opportunity to purchase will be available. Treat yourself to an event filled with compassion, bliss and joy. Tickets are $30 For questions, call Robyne at 757-560-2490 or Kerry 203-233-3467