YOGA: The Big Picture

24 Cottage Road,Kensington NH 03833

06 December, 2022

Description

This is a two part workshop. Your ticket books you a space in both nights. Part One: Tuesday December 6Part Two: Tuesday December 13Tickets $20 | Limited to 25|4PM to 7PM Join Kripalu-trained instructor Lenny Willis as he shows you how even those advanced yoga poses can be within your reach.  With Lenny, you'll outline a path where, with a little effort and time, you can realize your ambitions for your personal yoga practice. The two sessions with Lenny will cover: Introduction to the SutrasHatha Yoga exercises, their meaning and physical-spiritual benefitsRaja Yoga practice, including concentration, meditation and blissBoth nights of this program are covered by your ticket and should be attended for the complete learning experience. Please wear clothing that will allow you to comfortable move and flex your body. You are welcome to bring your own mat, or one will be provided. Event Schedule 4PM – Doors open - explore Alnoba's grounds and artwork 5PM – Workshop with Lenny Willis 6PM – Networking and meet & greet 7PM – Event ends About Lenny Willis Lenny is a Yoga Life Institute-certified yoga instructor, personal coach and meditation teacher. He has been teaching yoga since the mid-1990s and has trained at both the Kripalu Center for Yoga and Health and at Dave Druz’s Yoga Philosophy Immersion Course in Hawaii.