Sound Bath - Sound Meditation with Reiki

5A Lowell Street,Andover MA 01810

18 November, 2022

Description

Looking for a unique, healthful, Friday night event that will leave you feeling relaxed, blissful, and rejuvenated? Come as you are or bring friends to Sound Meditation with Reiki. We begin with a brief guided meditation followed by a transformative gong bath, that leaves one feeling calm and at peace. The music of the gongs allows participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall wellbeing, less stress, better sleep, and new inspiration. Participants will be laying or seated on the floor. Please wear comfortable clothing. Yoga mats will be provided, or you are invited to bring your own mat, blanket, eye mask, or anything to be comfortable lying or sitting down. No skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you. Please plan on arriving 10 minutes early to get settled. There are no refunds for ticketed events, once sold. This workshop is not recommended for those fitted with pacemakers or insulin pumps or in the first trimester of pregnancy.