SELF DEFENSE TRAINING AND RECEPTION

3753 West 95th Street,Evergreen Park IL 60805

13 November, 2022

Description

LEARN simple self-defense techniques in an afternoon of FUN, physical fitness, relieving stress, building confidence, and increasing strength. Academy of Self-Defense of Oak Lawn won self-defense and martial arts awards. Bring the family and learn together Dress comfortably wearing lose closing or exercise gear, gym shoes, or canvas fit NOTE: Must be physically fit to attend. neither the Academy of Self-Defense nor the event planner is responsible for any injuries that may occur during the training session. Must be 15 years old or older Safety measures will be in place afterward, the self-defense training let's keep the energy and FUN going. 5 PM-8 PM: Bowling party at Bluebird Lanes, 3900 W. Columbus Ave, Chicago, Il 60652. Cost: $5 per game. $4.29 shoe rental Bowling is a-la-carte. Join a team or bring a team Sales are final