During these sessions you will be giving some tips on how to do self Reiki as well as learn to navigate your meditation. Some benefits you will experience during this class; cleansing, relieving stress, anxiety, increasing productivity, bringing in balance, and clarity.
Align your body with this rejuvenating tuning and sound immersion session. We'll focus on tuning your vibrations and harmonizing your bio-field.You'll feel relaxed and balanced.
If you have your own yoga mat please bring it, otherwise mats will be provided. However you may still want to bring your favorite throw blanket.
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