Pulse Flow + Restore

1701 North Graham Street,Charlotte NC 28206

19 November, 2022

Description

Aye, are you ready to flow, shake and restore ????!!! Pulse Flow combines, yoga poses, HIIT movements and ASS-ana to a mix sure to get your heart pumping. Whether you are an experienced Yogi or have never practiced a day in your life, this is the practice for you to Relax, Relate & Release down to your soul. Come to practice with an open mind and a sense of freedom to try something new! The first part of practice will include a heart pumping, energetic flow. This will then be followed by a restorative, slower flow to calm the spirit and restore the soul. _____________________________________________ *This is not your typical yoga practice. Explicit music will be played during practice. **You will need a yoga mat (I'll have some as well) ***Yoga Block for additional support during practice (I'll have some as well) ________________________________________________ Pay What You Can **** If you have any questions, send them to [email protected]