Gentle Yoga & Prayer at OceanPoint Christian Church

66 Valley Road,Middletown RI 02842

07 November, 2022

Description

Gentle Yoga & Prayer with Rev Shelley @ OceanPoint Christian Church, Middletown. Monday, Nov 7th 6:00-7:15 PM Join Rev Shelley for a devotional, faith-affirming, meditative, yoga experience; you will be led through slow-paced, gentle poses blended with inspired readings and prayers for well-being. This class will help you release physical tension & mental stress while fostering flexibility, deep relaxation, in a supportive Christian atmosphere. Well suited for all, regardless of yoga experience. Settle, Breathe, Relax, You are Loved. Please bring a yoga mat, large blanket and firm pillow or cushion.