Gentle Flow & Stretch Yoga

141 Mangum Street Southwest,Atlanta GA 30313

07 November, 2022

Description

Gentle yoga is a practice that cultivates the power of our breath and the beauty of fluid, gentle movement. Expect a few standing poses, however, this class will move at a steady pace, slowly cycling through a series of floor-based and standing postures. It's a practice that can feel balanced, nourishing, accepting, and empowering! * All bodies welcomed * All levels friendly IMPORTANT: Doors WILL be locked once class starts for safety purposes as well as to not interrupt the experience of our students. (But mostly for safety and peace of mind). Please arrive a few minutes early to find parking and get settled in. Once the doors are locked, they are locked. * Doors open: 7:00pm ET * Class Starts: 7:30pm ET WHAT TO BRING Yoga MatWaterA friendNote: This class is FREE. If you feel moved to donate something it's greatly appreciated!