Create A Vision Board + Journaling Workshop

6380 Gulf Boulevard,St. Pete Beach FL 33706

09 November, 2022

Description

Close your eyes. Imagine a safe space filled with soothing calming smells. Positive and grateful energy. Music gently plays while candlelight illuminates small grazing boards. Deep Breathes. An empty journal sits in front of you. Awaiting to be filled with your dreams, your vision, your thoughts.... Creating A Vision Board through Journaling is a collective of women all on the same path. Each with a mission to let go of our everyday burdens and weight of the world, to find peace within and set goals for ourselves. In this workshop you will go through a series of small exercises and mediations to help clear your mind while creating a journal of release and vision. Think Vision board meets Journaling in a therapeutic atmosphere - then throw in a magical candlelit table filled with small grazing boards.... It's better to be seen with your own eyes and felt with your heart, so join us! Part 1. Self-Reflection Through journal exercises, figure out where you’re at now + plan where you want to go next. Part 2. Envision Your Future Set your goals + create your Vision Board. Plus enjoy a guided meditation. Part 3. Take Action Create action steps so you DO what you need to in order for your big dreams to come true. ________________________________________________________________________________ Instructor: Liz has a degree in Fine Arts along with a background in mindfulness coaching. She has taught at Several Art Centers + Museums in both NY and Florida. Workshops in the Wild provides indoor and outdoor workshops throughout the year. WITW is not just about learning new things, but new things that can heal and inspire. Bringing joy and peace. Connections with nature and each other. Time to Slow down .... Sponsored By: Betty Shop, Carve Designs, Teva, Prana