Yoga Class

Beverly Hills CA

31 October, 2022

Description

I am offering private & group Yoga sessions in the city of Los Angeles. I have been practicing Yoga for over 10 years and am a certified Hatha & Vinyasa Yoga Teacher through Yoga Alliance. I have taught youth, adults, and the elderly with various skill levels. Private sessions will target specific needs. Examples include: Increase flexibility & balance Deep breathing with Pranayama (working with your life force energy) Meditation (guided or silent) Mantras (sounds that resonate with universal vibrations for optimal peace and healing) Cardio, muscle strength & toning Rates & Location: Outdoor Park - $60 for 60 mins. & $80 for 90 mins. Zoom - $30 for 60 mins. & $40 for 90 mins.