Shoulder Love Yoga - Restore Balance, Relieve Tension, Build Strength

117 West Jefferson Street,Morton IL 61550

13 November, 2022

Description

WORK, STUDY, PLAY & PARENTING all involve repetitive movements that can cause aches, pains & injury. Counteract daily movement patterns, learn to release stored tension, and build strength in your hips and low back. Rebalance your body with this therapeutic fusion of somatics, corrective exercise & yoga. Limited Space Available. Pre-Registration Required Information & Registration ~ [email protected]