Birth Fit Basics

7827 Montvue Center Way,Knoxville TN 37919

15 November, 2022

Description

Dr. Bridgette and Dr. Meagan both have a love for fitness and helping with all things pregnancy! They will be leading a 1-hour Birthfit Basics class with 15 fundamental moves that can help you prepare for labor, recover from delivery, and re-engage and/or strengthen your core. We look forward to moving with you! Spots are limited, so get your ticket TODAY! *****All current freedom practice members receive $10 off their ticket, ask us how! To learn more about Birthfit basics, check out: https://birthfit.com/what-is-birthfit