The Burnt Out Helper's R&R Retreat

701 Bricksteel Lane,Garner NC 27529

03 December, 2022

Description

Inside each one of us lies something unique that we have been mandated to pour into the earth. But, what happens when you've poured until you had nothing left to pour? What happens when you give, but never open yourself up to receive? Burn out, compassion fatigue, and an inability to live well and on purpose is soon to follow. Amanda Mbata-Graham, LCSW in collaboration with Living Waters Counseling and Wellness Center PLLC, local vendors, and community professionals is hosting "The Burnt Out Helper's R&R Retreat"! This retreat is for ANYONE who may feel empty, in need of replenishment, restoration, a space for processing, unwinding, laughter, and more. You may be a mother who needs to press pause, a therapist who can no longer tap into empathy, or a graduate student who feels burdened by new responsibilities, etc. Regardless of where you fall on the spectrum, The Burnt Out Helper's R&R Retreat is for you. We have a day full ( 10 AM - 3PM ) of replinishment and restoration planned for you. Your ticket includes the following: Light Breakfast, Catered Lunch, Snacks (if you have dietary restrictions please inform)Participation in a Guided Processing Group Led By Amanda Mbata-Graham, LCSWAccess to The Following Three Interactive Presentations: - Utilizing Faith To Access Rest & Better Mental Health presented by Crystal Arrington,MA - Manifesting Complete Wellness presented by Dr. Aquilla Praylor, ND - Rest vs Ridicule presented by Elyssia N. Lewis, LCSW Choice of One Break Out Group From The Following Three: - Sip & Paint led by Cassandra Martin of C's Canvas - Candle Making Workshop led by Leslie Gordon of Hopper NCleve Designs - Bath Bomb and Soap Making Class led by TaNesha Hollingsworth of Hannah Joy Soaps Access to Self Massage & Body Work Workshop led by Pamela Young, LMBT of Blessed From Above MassageThe Well Jar Workshop led by Yulai Alvarez of Living Waters Counseling and Wellness Center and more! The impact of this day will be more than we can imagine and we are excited to gather together for the purpose of filling our cups! We want to be sure each participant gets exactly what they need, and for this reason we've decided to limit access to this event to 30 participants. Please do not wait! Get your ticket today and tell a friend to tell a friend while they last! We can't wait to fill your cup.