Description
Hello resilient ones!
I am a graduate student in a drama therapy program. As part of my program I will be facilitating several FREE online drama therapy workshops.
One workshop is focused on weight loss for adults with a BMI of 25 or higher. The other is centered on overall wellness and wellbeing.
Come join a dynamic, interactive group of people committed to self exploration and personal development! Whether you struggle with emotional eating and need extra support around the holidays (weight loss workshop) or just want a space to creatively explore your inner wisdom and compassion through embodiment and play (wellbeing workshop), at least one of these workshops is for you! Both workshops address self care, mindfulness, and compassion.
See images for more information. Scheduling details are in progress. We'll meet weekly for 2 hours/week through 12/19/22.
If interested and/or if you have any questions please email me. My email is in the attached images
Discussion
By posting you agree to the Terms and Privacy Policy.