Happiness.
It’s a question that has launched a thousand self-help seminars, a riddle that has perplexed multitudes: What is the secret of happiness?
This extraordinary course goes beneath the surface to find answers.
Synthesizing timeless Jewish wisdom and the latest findings from the field of positive psychology, we look at how meaning, trust, optimism, regret, faith, introspection, mindfulness, relationships, and ritual all interrelate with our outlook on life.
Packed with insights you can apply to real life, this course has an “aha” moment in every lesson.
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