RESTART® Program [ONLINE] - Restart Your Health in Five Weeks

Portland OR

07 November, 2022

Description

Does Covid still have you eating your feelings? Join Mary for a RESTART to detox that sugar and get you headed into the new year with healthy habits already in place. Part nutritional education, part sugar detox, part support group – an empowering combination! This is an online course conducted on Zoom. It covers five weekly meetings. The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a three-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel! Mary's offering two classes: Monday evenings: November 7, 2022 through December 5, 2022 from 6:00–7:30 PM (Pacific)* Wednesday afternoons: November 9, 2022 through December 7, 2022 from 12:30–2:00 PM (Pacific)* Email me for more information!