Have you (or the man you love) struggled to lose weight? Or lost it only to gain it back? You’re not alone. But health doesn’t have to be hard. Geoff will help you understand some of the factors that may be getting in the way of your health goals. He’ll provide tips to help you lose those pounds and keep them off so you can have a more active and fulfilling life.
Geoff Gloak is a health coach trained through the Institute for Integrative Nutrition and Optimize/Heroic coaching programs. He specializes in helping men in mid-life and beyond to achieve—and maintain—their health goals and improve their overall happiness. His life purpose is to heal the planet by fostering awareness and enthusiasm for healthy living one day at a time. www.coachgloak.com
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