Kick the Sugar Habit!

18466 Kenyon Avenue,Lakeville MN 55044

15 November, 2022

Description

Find the inspiration and information you need to permanently change your relationship with sugar and turn your life around through the power of healthy eating. Have you experienced the feeling that eating just a little sugar creates the desire for more? Like most Americans today, you may be addicted to sugar. This is an opportunity to take control of what you eat and drink, not through willpower or discipline but by understanding what causes those uncontrollable cravings. You will be empowered to reduce your cravings and make mindful food choices. This event includes a meditative visualization, light yoga movement (chair or on a mat), and an action plan to kick your sugar habit. $25 As a Certified Integrative Nutrition Health Coach, Lori teaches busy professional women how to stay energized, reduce fatigue, and improve brain clarity and overall health. She utilizes an interactive, informative, and spiritual approach to facilitate learning and individual empowerment.