120 MINUTE EXPERIENCE for MIND ~ BODY ~ SPIRIT

28 South Potomac Street,Hagerstown MD 21740

30 October, 2022

Description

the 120 MINUTE EXPERIENCE for MIND. BODY. SPIRIT. Each Month is a Different EXPERIENCE... ~ Breathwork ~ Yin | Restorative Yoga | Kundalini Yoga ~ Guided Meditation ~ Yoga Nidra ~ Dharma Talk (Integration Circle) __________________________RESTORE. REJUVENATE. RELAX. REST. RISE.Coming together for Our monthly 120 Minute Experience we will weave in Breathwork, a Guided Meditation, Yoga Asana's, Kundalini Kriyas, Yoga Nidra, Circle ~ Dharma Talk (& Journaling). _____________________________"When we move in the world of the senses, yet keep our senses in harmony, free from attachment to attraction or aversion, we rest in the wisdom heart of our True Nature, the true equanimity of Being" "Most of us know the kind of fragile PEACE that is easily disrupted by the onslaught of daily life. Through Silence, we can discover the unshakeable equilibrium that is present under all circumstances and situations"._____________________________"120 Minute EXPERIENCES" ~ offered on a Monthly basis… Come Experience the EXPERIENCE Connect in CommUnity~ PLANTING SEEDS for CULTIVATING PRESENCE, EMPOWERMENT, TRANSFORMATION, OPTIMUM HEALTH, GOOD VIBES, VITALITY, & PEACE.* * * * * * * * * * * * * * * * * * * * * * * * * ~ Hosted by Hagerstown Holistic Wellness & the PEACE Circle Holistic Wellness In Studio ~ limited # of participants Hagerstown Holistic Wellness Pictured above (Top to Bottom) ~ Tonya McClain, the Zen Room (x2) at Hagerstown Holistic Wellness, Tonya McClain, the October 2021 120 Minute Experience (x2)