Supporting your Health Through the HOLIDAYS!

180 N Union Avenue #E122,Farmington UT 84025

15 November, 2022

Description

Do you carry the mindset that you will START OVER on Jan.1? If so, ask yourself the following- How many years have you used this method? Has it supported you long-term? Do you want to go through another holiday season dealing with a lack of sleep, energy, and health? In this class, we develop an actionable plan to carry you through the season while building a sustainable practice that supports your physical health along with your emotional and mental health year-round.