Ladies.......Kick It Before You Cook It - Self Defense Class

9797 W Colfax Ave near Kipling, Denver CO

Description

Ladies Take a Women’s Self - Defense Class! Your favorite “Turkeys” (Family members and friends) are welcome too! Where: KDK Fit - Home of Karate Do Kan 9797 W Colfax Ave Lakewood 80215 When: Saturday, November 19th Time: 11:00 - 2:00 Cost: Register by November 17 $30.00 Registration November 18 and 19 $40.00 There will be a raffle for: $30.00 off massages by Pathway To Health, a free hairwash and styling by Josie’s Salon, shirts, self defense weapon (Kubatons), free 2 weeks of martial arts training, and more! We will cover the importance of Situational Awareness! Then we will go onto: Punches, Kicks, Elbow strikes, Knee Strikes and progress into defense techniques such as defense against wrist grabs, defense against chokes, defense against grabbing of the hair and more! KDK is the most trusted source for Self-Defense in the Lakewood area. Save your spot today! . To register: Call or email