Intuitive Eating for the Holidays

808 Tiogue Ave,Coventry RI 02816

12 November, 2022

Description

Foster inner peace this holiday season. Join holistic family nutritionist Stephanie O’Donnell as she shares important tips for navigating holiday meals and events, guilt-free and shame-free. Together, we will practice mindful eating (small snack included) and explore the messages diet culture sends us and wants us to believe. About: Stephanie O'Donnell is a Registered Dietitian Nutritionist, Energy Worker, and Intuitive Guide who helps families connect to themselves and each other on a deep, mind-body-spirit level to promote whole health and healing. Investment: $40 per person, or 2 for $60 About Your Host Stephanie O'Donnell is a Registered Dietitian Nutritionist, Energy Worker, and Intuitive Guide who helps families connect to themselves and each other on a deep, mind-body-spirit level to promote whole health and healing. She has a unique ability to hold space for people as they navigate the unknown and unexpected aspects of life’s transitions, and loves to help people tap into the full spectrum of who they are to create ease.