Join CRISP & GREEN and TruFusion for a free outdoor workout event to celebrate our new Dallas flagship location!
We took Pilates and remixed it to torch calories and promote long lean muscle building in the most effective way possible. This non-stop high-energy class will support you in building strength, endurance, and flexibility. You can expect a lot of core-building Pilates movements, high-intensity interval training with bodyweight movements, strength training with dumbbells and resistance bands. You will sweat, A LOT.
All participatns will receive complimentary C&G smoothies after class!
Please bring a yoga mat and dress in layers!
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