Training Run #2 - Nutrition 101

1465 West Campbell Road,Richardson TX 75080

06 November, 2022

Description

Master your half or full marathon nutrition plan just in time for the racing season. Finding the right fuel for you, is just as important as learning how to properly fuel for your race, and both are a key part of you reaching the finish line!Join us at Fleet Feet Richardson Sunday November 6 at 8:00am with Coach Will Lawerence for a Nutrition 101 session and run, where you will be able to sample gels, chews, drink mixes, and more from the top nutrition brands! Register today to secure your spot! Participants can expect to learn how to properly fuel for both a half and full marathon, and will receive a nutrition training plan, as well as a goodie bag full of samples from our top nutrition brands. Did we mention a store discount, raffles for entries to the BMW Dallas Marathon Festival weekend races, shoe demos and community camaraderie? A lifetime athlete, Will played football and ran track at Abilene Christian University while working on his undergraduate degree in Kinesiology. After graduating in 1999, he left an internship with the Dallas Stars to take a full time strength and conditioning position at Southern Methodist University working with a variety of sports over the next 6 years. In 2005, Will left SMU to help found Velocity Sports Performance and work in the private sector while pursuing a career as an Ironman athlete. Over the next 10 years, he worked with thousands of school age athletes, coached at the 2008 and 2012 Olympics and became a 4 time Ironman Kona competitor. Over the past twenty five years of coaching, Will has designed speed, strength and conditioning programs (including nutritional needs) for athletes in the NFL, NBA, MLS, MLB, NHL and over thirty Olympians and Paralympians.Fleet Feet DFW is ready to provide support as you train for one of the many BMW Dallas Marathon races by offering three different training runs that will help you get race day ready. Earn a $15 Fleet Feet Reward: Every participant who registers for all three training runs, and enrolls in the Fleet Feet Rewards program by November 20, 2022 will receive a $15 Reward to use at their local DFW Fleet Fleet. If you're already enrolled in the program, no need to re-enroll! To learn more about the Fleet Feet Rewards program and the simple steps to enroll, visit us here. FAQ When will I receive my reward? We will issue rewards after the final training run. We will follow up with all finishers via email with helpful next steps on December 1, 2022. How will I get my $15 reward? Two things need to happen by Oct. 28, 2022 to unlock your $15 reward. 1) Register for all three training runs 2) Enroll in the Fleet Feet Loyalty Program Find more information and directions to enroll in the Loyalty Program here! Email [email protected] for any other questions.