RedRobics

1200 West Montgomery Road,Tuskegee AL 36088

27 October, 2022

Description

- Light refreshments will be provided to help ensure the best relaxation - Brochures will be provided on ways to relieve stress and maintain good mental health - Exercises will be conducted to increase blood flow - Yoga and breathing exercises will be conducted to help focus on your body -Students will need to bring a sweat towel and yoga mat/large towel Special Guests: Jaunty Fitness Dr. Chinyere Knight