Event Details
Sunday October 30th, 2022 | 9am - 11am
Join us at The Movement Oasis at 8:45am for check-in.
From 9am -10am enjoy a yoga flow led by April Gardner (@aprilmayyoga). A 60 minute, all-level class centered around the 8 limbs of yoga and intention setting to leave you connected, grounded and at peace with your body, mind and spirit!
From 10am - 10:30am experience a 30 minute breath-work led by Andrea Wise, a Mastry breath-work coach. Mastry is the most optimal tool in personal development to raise self-awareness and human performance. Mastry leverages HypnoBreathwork®, a cutting-edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs and visioning for extreme mental clarity and intuitive action!
From 10:30am - 11am sip on non-alcholic refreshments created by Create A Cocktail and receive goodies from Crystals.com.
The Venue
You will be joining us at the beautiful MoveMent Oasis located at Plant The Future. This indoor-outdoor venue is surrounded by lush foliage and a peaceful, calm energy. This urban oasis is on historical land lived on by the Indigenous Tequesta tribe and provides a space for modern-day wellness practitioners to create, share and gather.
What To Bring
Please bring your own yoga mat and water.
IMPORTANT INFO
Please note that this is a 100% plastic free venue and you will be kindly asked to remove or discard of any plastic items brought onto the property. We appreciate your cooperation in being eco-friendly as we aim to better take care of our earth during this experience.
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