Mary Lampert is a certified Sound Therapist studying Cyma Therapy in 2009 and a intensive Frequency and Vibrational Certification in 2018 with the International Sound Therapy Association. Mary is a Reiki Master of over 15 years and has studied Healing modules for over 25 years.
So, once we begin, no one else will be allowed in, so come early - doors open at 6:30 PM.
WHAT TO BRING:
Please dress comfortably for this meditation. We will be on the floor for an hour. You are welcome to bring blankets, pillows, yoga mat, sleeping bags. We want to snuggle up, stay warm, feel safe, and be comfortable.
WHAT IS SOUND HEALING?
Sound Meditation is the therapeutic application of sound frequencies using instruments such as Crystals and Himalayan bowls, bells, chimes, tuning forks just to name a few, with the intention of bringing a person into a state of harmony, wellness and relaxation.
This is a FREE event!
A great way to get ready for the holiday!
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