Connecting People to Nature Yoga Journey Challenge

3028 Forest Preserve Drive,South Chicago Heights IL 60411

05 November, 2022

Description

Yoga Journey Experience is an introduction into yoga and meditation and the various ways you can practice it to integrate it into your life. This workshop will empower you with the principles of yoga learned in the physical practice to strengthen every level of your everyday life for your purpose. You will have the opportunity to experience a Chakra Balancing flow using a variety of Yoga styles to include Hatha, Vinyasa, Restorative Yoga with a Guided Meditation. To conclude with a journaling snack break before a Sound Healing Journey to send you off into the world on your own Balanced Wholistic Journey.