Pilates on the Dance Floor

1700 Locust Street,Kansas City MO 64108

30 October, 2022

Description

Join us in downtown KC this Fall for a Pilates mat + cardio dance workout! Here's the full rundown: A 25-min Pilates mat workout to get warm taught by Morgan Henning (@mhennning) from Pilates of Kansas City followed by a 30-min Signature Cardio dance workout taught by Dance Fit Flow's Hailey West (@north_hailey_west). This class is open to all fitness levels. All you need is your mat, water and to dress for a workout! After the event, stick around to socialize with other KC locals + enter into a raffle to win goodies from both Pilates of Kansas City + Dance Fit Flow. Questions? Contact Pilates of Kansas City at [email protected] and follow us via Instagram at @pilatesofkansascity Contact Dance Fit Flow at [email protected] and follow them via Instagram at @dancefitflow