Self Care Sunday Sound Bath Meditation (North OC)

2303 West Whittier Boulevard,La Habra CA 90631

24 January, 2021

Description

Come gather in community and fall into meditation together! Sat Nam! We are ecstatic to return back to Aspire Wellness Studio in La Habra for our Self Care Sunday Sound Bath Meditation! Our sound baths will be maxed at 14 spots in person to ensure appropriate safety distancing. If you wish to save money on the Eventbrite fee, you can pay through the following methods: Venmo: @kylelamsoundhealing Paypal: [email protected] Zelle: [email protected] Once you have sent payment, please screenshot your payment to [email protected] and give us your full name to be added to the event! Capacity is set at 14 people to give each person appropriate spacing to enjoy their sound bath experience. Please be sure to bring your own yoga mats, blankets, pillows, bolsters, water, or anything you need to create a comfortable space. Masks will be required to be worn to enter the studio. Our sound baths are so much more than just a relaxation experience. As the frequencies and vibrations permeate through our bodies and harmonize with our soul, our own energetic balance becomes equalized. Sound has a unique healing element to it as each musical note relates to a certain energy center within and surrounding our bodies. Our own bodies are similar to those of instruments in the sense that as time progresses, we can become “out of tune”, so to speak and in need to a re-calibration. As we sink into the meditation, our bodies’s energy centers are washed over by healing sounds, clearing the subconscious of energetic and emotional blockages, while nourishing each individual cell inside. Different sound vibrations interact with our physical and energetic bodies in beneficial ways: ~ Activates Higher States of Consciousness ~Unlocks Blocked Emotions ~Relieves Anxiety and Stress ~Induces Complete Relaxation ~Promotes Deep Meditation ~Heightens Clarity ~Improves Ability to Concentrate ~Relieves Insomnia ~Decreases Depression ~Normalizes Blood Pressure ~Relieves Physical Pain ~Release Emotional Trauma About the Facilitator, Kyle Lam: Kyle Lam is a sound practitioner, whose roots stem from his musical background in performing chamber and classical compositions. Kyle discovered the world of sound healing in 2015 through his practice of kundalini yoga, connecting deeply with the sound of the gong and the impact it has on the physical body and the subconscious mind. Now, Kyle facilitates a variety of sound healing related events for local communities, guiding participants in a musical meditative journey to experience the medicinal benefits of sound therapy. His goal is to help bring community together, moreover, to raise the physical, mental, emotional, and spiritual health of the community. Feel free to stay connected with our different networks Facebook: www.facebook.com/kylelamsoundhealing Instagram: @kylelamsoundhealing Website: www.kylelamsoundhealing.com