Join Carrie and Jessica in this exciting workshop as they identify what it means to be an empath and the unique needs that come along with that. We’ll discuss how it affects our personal energy space and grounding methods to both replenish and protect ourselves from taking on too much from our surroundings.
Carrie will lead us in a gentle grounding yoga flow and meditation allowing us to relax and open our hearts and Jessica will guide us to a deeply meditative state playing the singing bowls so that we may open our minds to our intuitive gifts. You will leave feeling relaxed, energized, and more in tune than ever.
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