Mental Health Herbalism: Support for Depression, Anxiety, and Stress

10210 South Dolfield Road,Owings Mills MD 21117

06 November, 2022

Description

Learn from Clinical Herbalist Sean Rose, M.Sc. about supporting the body, mind, and spirit through common mental health concerns. In this class you will learn: How to view common mental health concerns such as depression, anxiety, stress, and grief through the holistic lens A few easily accessible and affordable herbs to keep at home to deal with day-to-day concerns Strategies for dosing your herbal remedies more efficiently to achieve best effects Strategies for helping others going through mental health concerns, with or without herbal supports available Light refreshments will be provided, as well as delicious samples of some of the herbs we talk about in the class. Bio: Sean is a clinical herbal therapist specializing in holistic mental health support through the incorporation of herbs, foods, lifestyle changes, and other techniques such as mindfulness and meditation. He has worked with herbal remedies since childhood, incorporating them daily into his life to support his own mental and physical health. After working for years in retail produce and wellness departments and medical cannabis dispensaries, he decided to pursue herbal medicine full-time to better support his community. He earned his Masters in Clinical Herbal Medicine from the Maryland University of Integrative Health (MUIH) in 2021 and founded Tenderhearted as his clinical practice.