Journey To The Heart Experience

118 Representative Row,Lafayette LA 70508

27 October, 2022

Description

A J O U R N E Y T O T H E H E A R T Join Ben and Kendyl as they guide you through a hour & half journey from the mind to the heart through yin-yasa (yin combined with vinyasa), a multi instrumental sound bath, and a beautiful Cacao Circle to anchor in the experience. The Journey To The Heart Experience is a powerful fusion of breath, movement, stillness, music, deep relaxation, and community. This experience is known to spark mental and emotional clarity, physical relaxation, and expanded awareness. The continuous swells of intentional sounds creates an opportunity for each participant to have a unique journey of pure bliss and deep healing. The YinYasa flow (all levels welcome) will be immediately followed by a world class sound journey using crystal bowls, native flutes, didgeridoo, and many other indigenous instruments. Finally, the experience will close with a beautiful, gratitude focused Cacao Ceremony. Come to your mat to be fully present and let it all go. The stress, the worry, the racing thoughts… let it all go. Give yourself permission to clean the slate & experience pure bliss through movement, breath, sound and cacao. Donation $30-45 Donation Options Eventbrite- charges small fee Zelle- [email protected] (send full name, email, & workshop date) Venmo- kendyl-thomas (send full name, email, & workshop date) Cash app- $dazencollective (send full name, email, & workshop date) October 27, 2022 | 545-715p Ascend Wellness Studio 118 Representative Row | Lafayette, LA 70508 What to bring (THINK COMFORT)- We will have extra mats ($3 rental), bolsters, blocks Eye mask or cover Pillow, blanket, any other comfort measures needed Water PLEASE ARRIVE 10min early to come in and get settled & comfortable. We will begin at 6:00PM. @ascendwellness333 @benholt_music [email protected]