Gratitude Practice: Gentle Yoga & Sound Bath

507 Castle Street,Wilmington NC 28401

12 November, 2022

Description

Join the Co-Founder of the non-profit Yoga Village, Heather Lilly and the Founder of Ground. Connect. Empower., Kelly Purcell for a gratitude centered yoga practice and meditation and sound bath where you’ll be guided through a 45-minute gentle yoga practice followed by a 45-minute crystal singing bowl sound bath. The intention of this practice is to cultivate a deeper felt sense of gratitude and embodiment of a gratitude ritual. At the end of the practice there will be an opportunity for connection and enjoy time together as a community. Heather and Kelly are deeply passionate about the healing power of yoga, sound, and community. We can’t wait for you to join us!