Thrive in Healing October Wellness Series: Breathwork

120 East Washington Street,Syracuse NY 13202

26 October, 2022

Description

Breath is powerful and tapping into something that's available to us all of the time can be an amazing way to care for ourselves and create change in our lives. Come spend time in a space cultivated for you to do just that! Learn new breathing techniques, rest, and enjoy community. Led by Lisa 200hr trauma-informed RYT and meditation instructor.