City of Leavenworth - Boxing Class - November

123 South Esplanade Street,Leavenworth KS 66048

02 November, 2022

Description

Participants will learn basic boxing skills and techniques. The class will include cardio calisthenics, shadow boxing, bag work and basic self-defense. The class will focus on dynamic full body movements that build coordination, athletic ability and confidence. Participants will learn basic combinations, speed, agility, strength and other performance benefits while having fun in a range of specialized boxing classes. Participants must sign a waiver with the instructor before beginning the class. Contact instructor for equipment needs or questions. Fee: $50/month (paid in advance) Schedule: Mondays and Wednesdays, 5 pm to 6 pm for Youth (ages 5-12); 6 pm to 7 pm for Adults (ages 13 and up) Location: Riverfront Community Center Instructor: Chantel Coates - 913-276-0626 City of Leavenworth Waiver:Payment to attend this activity/class means you agree to the following: "I hereby give my authorization for participation in the activities of the above-named recreation activity or class. I assume all risks incidental to the conduct of the activities or class and release, absolve, indemnify, and hold harmless the City of Leavenworth Parks & Recreation Department, the sponsors and supervisors. Further, in case of injury, I hereby waive all claims against the City of Leavenworth, its sponsors, or any supervisors appointed to them. Photographs and videos taken by the City during the activity will be used for marketing purposes by the Parks & Recreation Department and will become the property of the City of Leavenworth.