FitLot Drop-In Circuit Training @ Rotary Park, Lansing

325 City Market Dr.,Lansing MI 48912

29 October, 2022

Description

In these one-hour drop-in classes, you will experience a full FitLot Method circuit training workout without having to sign up for the multi-week commitment of a FitLot Method Circuit Training Series. This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine. When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in. ~DATES AND MEETING TIMES~ Wednesdays September 14th , 28th, October 12th and 19th Saturdays September 10th, 17th October 8th, 15th, 29th ~HOW TO PREPARE FOR CLASS~ What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather What to Bring: water, towel, hand-sanitizer