Uptight Out of Sight: Effective Tools for Stress and Anxiety

5201 Woodward Avenue,Detroit MI 48202

09 November, 2022

Description

Learn tools to use to combat stress and anxiety. We meet monthly on the second Wednesday, 2:00 p.m. in the Main Library in the Galleria. Refreshments served. Aging Smart is a joint project of Detroit Public Library and Hannan Center. Register by calling the Social Science Education and Religion reference desk at 313-481-1406 when the library is open Monday, Thursday, Friday, and Saturday 10-6 Tuesday and Wednesday 12-8You may also register here on Eventbrite. You will receive an email requesting name and contact information so that you can be notified of any changes in plan. Registration is not required, but is preferred so that we can provide enough materials and refreshments. Image from Adobe Stock.