Pelvic Health for the Female Athlete

310 Southeast Railroad Street,Bend OR 97702

09 November, 2022

Description

Calling all Female Athletes: any woman who identifies with being active and fit in their life Do you leak urine when you jump, lift or run?Do you have pelvic, abdominal muscle pain and/or weakness?Do you limit your exercise and recreational activities for fear of leaking urine?Do you pee all the time just in case (especially before double unders!)?Are you pregnant or postpartum and want to learn more about how to care for your pelvic area with exercise and activities?If you answered YES, to any of these questions and you would like to learn more, then this educational evening is for you! Are you symptom free, but curious about your pelvic health and optimizing it for the future? Then, this is also for you! Free Seminar, open to the community (you do not have to be a Code:541 member to join us), we want everyone to have access to this vital information! Laura Flood, PT, DPT, RYT of Lotus Flower Physio, is a Pelvic Health Physical Therapist and Yoga Instructor who is passionate about helping women, especially female athletes, heal from Pelvic issues and be able to do all the activities they love with confidence and joy! Laura is a CrossFit athlete, trail runner, skier, biker, yogi, paddler and overall movement and outdoors lover who has been challenged by her own bladder issues and post partum recovery. Join her and our community for this special fall event. Contact information: [email protected]