THE MIND BODY SOUL LAB PRESENTS: LITNESS FITNESS

422 North Capitol Avenue,San Jose CA 95133

23 October, 2022

Description

The Mind Body Soul Lab LLC is a high energy hip hop cardio POP-UP workout class created by 3 sisters raised in the Bay Area. We created MBS LAB to be more than a workout, it is a true WORKOUT EXPERIENCE; we have created a space to get FIT and LIT with a community of like minded souls prioritizing their bodies and mental health while slappin' the LITTEST PLAYLIST paying homage to The Bay Area & All Coast, from Too Short to Meg the Stallion to Key Glock! Our workouts are cardio and glute focused which is a FAN FAVE! Follow us on IG @themindbodysoullab to learn more about us & for future pop up events! When: Sunday, October 23, 2022 at 12:30PM-1:30PM Where: One One Studios - 422 N. Capital Ave. San Jose, CA 95133 Dress code: Workout attire Cost: $15 via eventbrite / $20 at the Door ------------------------------------------------------------------------------- Refund Policy: NO REFUNDS. If class is missed, you may use your ticket for the next class! We will only honor 1 no show. Please email [email protected] for credit to be added to next class! Please note: Based on music selection, Parental Advisory (Explicit Content) Any questions? : Email us at [email protected] 10 Minute Early Arrival Suggested