Floating Meditation

6906 Daetwyler Drive,Belle Isle FL 32812

09 January, 2021

Description

Bring the peace and serenity of nature into your being with this gentle yoga and meditation on the water. There's no better place than nature to experience connection to our world and ourselves. For this floating meditation session, we will settle into our beautiful water environment on super stable paddleboards anchored near shore. We'll begin with a very gentle yoga stretch to prepare your mind to rest in meditation. After the gentle yoga, you will be led through a guided meditation with specially chosen music for your experience. After the guided meditation, you will be invited to stay immersed in your meditation for a few minutes under the watchful eye of your instructor. All equipment is provided for the floating meditation. Just bring water and a towel. Things to note : You do not need to have any paddleboard experience to enjoy the floating meditation. Wear comfortable clothing. I will send additional information on our meeting location if it changes. We choose locations based on weather and wind conditions as well as the size of the group.