Chakra Balancing Meditation + Sound Bath

688 South Main Street,Payson UT 84651

30 October, 2022

Description

Sound has long since been associated with alleviating physical, emotional and mental anguish. Indigenous Australians began using sound as a healing method more than 40,000 years ago, while the ancient Greeks and Egyptians often used it as a tool to help people overcome illnesses. Today, we can use sound as a way of healing whether that’s through an ‘om’ at the end of a yoga session, chanting, listening to music, or in the form of a sound bath, an immersive experience featuring singing bowls, crystal bowls, bells, chimes, gongs, chanting or singing. There are seven main chakras in the body. To function at your highest physical, emotional and mental level, your chakras need to be open and balanced. If they are blocked or out of alignment at all, you may experience physical or mental pain, depending on where the chakra is located and the parts of your body that are near that chakra. During a sound bath, sounds from the instruments are played in various frequencies to awaken and align whichever chakra is out of balance. These vibrations can shift emotional, physical and mental energies. Join Amber Moon for a chakra balancing meditation and sound bath experience on Sunday, October 30th from 7:00-8:00 PM in Payson, UT. This experience will begin with an intentionally written meditation, combined with breath work, and a sound bath experience that will leave you feeling aligned and calm, reducing your stress, anxiety, and heartaches so you can begin your week energetically balanced. ABOUT AMBER Amber has studied music for over 20 years, earned a bachelors degree in Music Performance, and has spent the last 4.5 years studying energy and music therapy, holding sound baths to help others in their journey of personal health, balance and wellness. She is passionate about the Moon, Music, and helping others to create Freedom in their life. WHAT IS A SOUND BATH? A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, re-calibrates your body, clears the subconscious, and activates your body’s natural healing systems through resonant frequencies made by Crystal Tones alchemy quartz crystal bowls, drums, and more. Purchase your tickets in advance to ensure admittance WHAT TO BRING We recommend bringing items that will allow you to lie down and be comfortable, including, but not limited to, a yoga mat, blankets and a pillow for comfort. Do not be late! Admittance will not be allowed once the sound bath begins. Please arrive at least 10 minutes early.