Gentle Yoga Sunday Wind Down-in person and zoom

6914 Sebastopol Avenue,Sebastopol CA 95472

30 October, 2022

Description

This is a gentle and soothing yoga class geared towards calming the nervous system. Classes will incorporate breathwork, intention setting, visioning, music, and dance. All bodies are welcome and encouraged to join! Thank you for your interest and looking forward to seeing you. Please indicate if you would like the option for Zoom and I will send the link to you!