Namaste at The Bay

655 North Tamiami Trail,Sarasota FL 34236

23 October, 2022

Description

Namaste at The Bay End your weekend on a zen note! Focus on your mind, body, and soul near Sarasota Bay during this special session of Namaste at The Bay! Relieve stress and strengthen your flexibility and breathwork on the sunset deck with one of The Bay’s favorite yogis! This program is brought to you by One Park Sarasota Instructor Lineup: Sunday, October 16: Petra Ratner Petra is an RYT-500 yoga and meditation teacher and sound healer, channeling the power of kundalini yoga, sound baths, and essential oils. Her classes include warm-ups with yoga asanas, breath work for balancing energy, and short kundalini sequences, followed by meditation and healing sound baths using her gong and crystal bowls. Sunday, October 23: Claudia Baeza Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion for service is at the heart of her practice, studio, and life’s purpose. It is a deep sense of responsibility and gratitude to the community which inspires her to offer a wide range of yoga classes, serving a diverse clientele, from the body-focused Vinyasa practitioner to the gentler breath-based Hatha yogi. *In the case of inclement weather Sunset Namaste at The Bay will move indoors to the Sarasota Garden Club (1113 Blvd of the Arts, Sarasota, 34236) This is one of many exciting events during the 10 Days at The Bay Grand Opening. To learn more about 10 Days at The Bay and explore additional programs, visit 10DaysatTheBay.org