Gong Bath

1159 Greenwood Lake Turnpike,Ringwood NJ 07456

28 February, 2021

Description

Join Sara Gallmann, one of our resident instructors, for a deeply immersive and meditative sound experience. Limited availability in-studio due to Covid protocols. Option to live simulcast this workshop over Zoom. Select your preference when booking. Join Sara Gallmann, one of our resident instructors, for a deeply immersive and meditative sound experience. With a passion for health and wellness, Sara has been teaching yoga and coaching holistic fitness programs in the northern NJ area for over 30 years. Blending her Music Degree with the Healing Arts, Sara facilitates Healing Sound Ceremony with her Gong, Himalayan Singing Bowls, Native Flute, Drum and various other instruments.  Sara is the creator and director of The Essential Journey, a 200 hour Yoga Teacher Training, Yoga Alliance registered school, and Yoga Retreats. Surrender to the healing vibrations of the Gong accompanied by the sacred sounds of Singing Bowls, Native Flute, Drum, Rattle and more.The sound will penetrate every cell and fiber of your being. It has the capacity to bring you to a place where profound healing can happen. By putting pressure on the nervous system it begins to adjust and heal. The mind has no defense from the vibration, the mind gives up it’s grip that holds onto fears and past traumas. The sound will release you, awaken the intuition and send you to ride the infinite in spontaneous meditation, to experience awareness of all the energy centers, connecting with prana and regenerating the nervous system.