Fierce45® is a high-intensity, low-impact reformer pilates workout and we are taking our method off the machine to give you a fun class filled with challenging exercises that combine slow, intentional movements to work the whole body. The class will use sliders and small towels to mimic the slow movements we do on the machine to give you a great, calorie-burning, efficient workout. Bring a yoga mat, and be prepared to SWEAT. After class, enjoy one complimentary Copper Kettle beer and juice samples from Auspicious Juice.
Discussion
By posting you agree to the Terms and Privacy Policy.