OH Well: Rumble Boxing

1115 North Brevard Street,Charlotte NC 28206

18 October, 2022

Description

Join us Tuesday, October 18th at 6pm a *free* taste of the full-body boxing and strength workout offered at Rumble Boxing! Head Trainer of the Rumble Boxing South End location, Micah Joe Parker, will be leading an intense but fun shadowboxing and bodyweight workout right here at Optimist Hall. Expect bodyweight strength and HIIT movements paired with boxing technique and drills meant to strengthen the mind and body, and of course, and break a sweat! Bring a mat, grab your water, and get ready to Rumble! Grab your friends and register now!