Self Care

330 East Roosevelt Road,Lombard IL 60148

22 October, 2022

Description

Self-care: Raise your hand if you have heard the term self-care. This concept is all over social media and the news and is discussed a lot. Yet, as a society we find ourselves drained, anxious, and feeling unproductive. So let’s talk about what self-care actually is. This workshop is designed to help understand what self-care will look like specifically for you. What types of self-care are there for our mental, emotional, spiritual and social health? Join us to find out more about this very important and very needed topic! Ages 18+ Workshop leader: Sabaahath Latifi was born and raised in the Chicago area. She attended local private schools and also studied traditional Islamic sciences for several years, and continues to do so. She attained her MS in Clinical Psychology from Benedictine University. Since attaining her degree, Sabaahath has dedicated herself to caring for the mental health of the Chicago land muslim community. Sabaahath is passionate about mental health and community work and brings that energy to all she does. She loves her family and friends, traveling, yoga and eating good food. Suggested donation $10 Zelle: [email protected] Please write email in memo for donation tax receipt. https://donorbox.org/aisha-fatima-communityDonorbox