Fighting Anxiety (Legacy)

281 Legacy Dr,Plano TX 75023

30 October, 2022

Description

Anxiety is a normal part of life; we expect it in certain situations like public speaking or test-taking. But what if that dreaded feeling expands beyond isolated incidents or lingers with you for an extended period of time? There may something more complex going on, but that doesn’t mean you’re alone or defenseless. Join us as we talk with a licensed professional counselor who will help us to recognize the signs of oncoming anxiety and know what to do when we experience it.